Mustard Chicken Recipe

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Ingredients:

Serving

5 tbsp dry white wine
1 cup sour cream
1 cup mayonnaise ( not miracle whip)
1 tbsp prepared horseradish
1/3 cup chives, chopped
1/3 cup brown mustard
1 tbsp dry mustard
2 tsp lemon juice
1/2 tsp tabasco sauce
3 1/2 lbs chicken tenders (not breaded )
3 tbsp butter
2 (14 oz) cans artichoke hearts, drained and slightly chopped
cooked rice (enough for 4-6 servings)

Directions:

Combine the following: wine, sour cream, mayo, horseradish, chives, mustard, lemon juice and Tabasco. Mix these ingredients well then cover and refrigerate for at least 2 hours.
After the 2 hours is over and the mixture has blended well, season your chicken tenders with salt and pepper to your taste. Melt the butter in a large skillet and add the chicken. Cook until lightly browned.
In a 9x13 casserole dish, arrange the drained and chopped artichoke hearts and chicken tenders.
Pour the mustard mixture over the top of the chicken and artichokes and cover with foil.
Bake in an oven that has been preheated to 375 for 45 minutes.
When done, remove from oven and serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1049.08 Kcal (4392 kJ)
Calories from fat	683.63 Kcal
		% Daily Value*
Total Fat	75.96g	117%
Cholesterol	112.86mg	38%
Sodium	1741.93mg	73%
Potassium	1093.33mg	23%
Total Carbs	53.31g	18%
Sugars	4.07g	16%
Dietary Fiber	9.06g	36%
Protein	37.4g	75%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	204.8mg	20%

Amount Per 100 g
Calories	267.77 Kcal (1121 kJ)
Calories from fat	174.49 Kcal
		% Daily Value*
Total Fat	19.39g	117%
Cholesterol	28.81mg	38%
Sodium	444.62mg	73%
Potassium	279.07mg	23%
Total Carbs	13.61g	18%
Sugars	1.04g	16%
Dietary Fiber	2.31g	36%
Protein	9.55g	75%
Vitamin C	1.2mg	8%
Iron	0.8mg	17%
Calcium	52.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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