Creamy Chicken and Ham Bake Recipe

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Creamy Chicken and Ham Bake
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Ingredients:

Directions:

  1. Heat oven to 325. Spray 11x7 (2 quart) glass baking dish with cooking spray.
  2. In small bowl, mix soup and sour cream.
  3. Arrange chicken in single layer in baking dish. Top with ham. Spoon soup mixture evenly over the top.
  4. Bake uncovered about 1 hour or until chicken is no longer pink in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.85 Kcal (1532 kJ)
Calories from fat 198.74 Kcal
% Daily Value*
Total Fat 22.08g 34%
Cholesterol 61.01mg 20%
Sodium 837.33mg 35%
Potassium 336.28mg 7%
Total Carbs 20.76g 7%
Sugars 0.07g 0%
Dietary Fiber 1.13g 5%
Protein 21.49g 43%
Vitamin C 1.6mg 3%
Iron 1.2mg 7%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 219.16 Kcal (918 kJ)
Calories from fat 119.05 Kcal
% Daily Value*
Total Fat 13.23g 34%
Cholesterol 36.55mg 20%
Sodium 501.6mg 35%
Potassium 201.45mg 7%
Total Carbs 12.43g 7%
Sugars 0.04g 0%
Dietary Fiber 0.68g 5%
Protein 12.87g 43%
Vitamin C 1mg 3%
Iron 0.7mg 7%
Calcium 38.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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