Directions:
- In a large bowl, whisk the eggs, milk and butter. Combine flour and salt; add to egg mixture and mix well. Refrigerate for 1 hour.
- Heat a lightly greased 8-in. nonstick skillet over medium heat; pour 1/4 cup batter into center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
- Saute asparagus and onion in oil until tender. Add mushrooms and cook 2 minutes longer. Remove from the heat and stir in chicken. Set aside.
- For sauce, in a small saucepan, melt butter over medium heat. Stir in the flour, salt and pepper until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Spread about 1/2 cup filling down the center of each crepe; top with 2 tablespoons sauce and 1 piece of Swiss cheese. Roll up and place seam side down in each of two greased 11-in. x 7-in. baking dishes. Sprinkle with mozzarella cheese.
- Bake, uncovered, at 350° for 20-25 minutes or until a bubbly. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.22 Kcal (2484 kJ) | ||
| Calories from fat | 305.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.96g | 52% | |
|---|---|---|---|
| Cholesterol | 149.72mg | 50% | |
| Sodium | 447.13mg | 19% | |
| Potassium | 355.29mg | 8% | |
| Total Carbs | 45.88g | 15% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 23.33g | 47% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 322.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 213.8 Kcal (895 kJ) | ||
| Calories from fat | 110.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 52% | |
|---|---|---|---|
| Cholesterol | 53.96mg | 50% | |
| Sodium | 161.15mg | 19% | |
| Potassium | 128.05mg | 8% | |
| Total Carbs | 16.54g | 15% | |
| Sugars | 1.73g | 19% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 8.41g | 47% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.5mg | 7% | |
| Calcium | 116.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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