Directions:
- Place ham in crock pot.
- Cook on low for 4 to 6 hours.
- Sprinkle parmesan cheese and ground cloves on top of ham.
- Pour can of pineapple slices and juice on top.
- Cover and cook on low for an additional two hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.25 Kcal (654 kJ) | ||
| Calories from fat | 78.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 58.24mg | 19% | |
| Sodium | 1175.75mg | 49% | |
| Potassium | 10.85mg | 0% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.74g | 37% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.72 Kcal (598 kJ) | ||
| Calories from fat | 71.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 13% | |
|---|---|---|---|
| Cholesterol | 53.2mg | 19% | |
| Sodium | 1073.91mg | 49% | |
| Potassium | 9.91mg | 0% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 1.54g | 7% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.12g | 37% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.1mg | 7% | |
| Calcium | 56.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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