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Ham with Pineapple Sauce Recipe

Ham with Pineapple Sauce Recipe

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Ingredients:

Serving

1 boneless fully cooked ham (4 to 6 lb)
3/4 cup water, divided
1 cup packed brown sugar
4-1/2 tsp soy sauce
4-1/2 tsp ketchup
1-1/2 tsp ground mustard
1-1/2 cups undrained crushed pineapple
2 tbsp plus 1 tsp cornstarch

Directions:

Place ham on a rack in a shallow roasting pan. Bake at 325° for 1-1/4 to 2 hours or until a meat thermometer reads 140° and ham is heated through.
Meanwhile, in a saucepan, combine 1/4 cup water, brown sugar, soy sauce, ketchup, mustard and pineapple. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cornstarch and remaining water until smooth; stir into pineapple sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the ham. Yield: 16-24 servings (3 cups sauce).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.93 Kcal (1239 kJ)
Calories from fat	112.2 Kcal
		% Daily Value*
Total Fat	12.47g	19%
Cholesterol	90.03mg	30%
Sodium	1952.92mg	81%
Potassium	45.21mg	1%
Total Carbs	20.21g	7%
Sugars	17.99g	72%
Dietary Fiber	0.28g	1%
Protein	28.48g	57%
Vitamin C	2mg	3%
Iron	2.2mg	12%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	135.9 Kcal (569 kJ)
Calories from fat	51.53 Kcal
		% Daily Value*
Total Fat	5.73g	19%
Cholesterol	41.35mg	30%
Sodium	896.88mg	81%
Potassium	20.76mg	1%
Total Carbs	9.28g	7%
Sugars	8.26g	72%
Dietary Fiber	0.13g	1%
Protein	13.08g	57%
Vitamin C	0.9mg	3%
Iron	1mg	12%
Calcium	7.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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