Chili Verde Pork in a Crock Pot Recipe

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Ingredients:

Serving

2 tbsp olive oil, divided
2 -2 1/3 lbs boneless pork loin, trimmed
salt & pepper
1 medium onion, chopped
1 medium green bell pepper, seeded and chopped
1 jalapeno pepper, seeded and chopped
2 garlic cloves, pressed
1 (8 oz) bottle green chili sauce
1/2 cup low sodium chicken broth

Directions:

In a large skillet over medium heat, brown pork in 1 1/2TB oil. Season it with salt and pepper to taste, then transfer to the slow cooker. Add remaining oil skillet and saute onion, garlic, bell pepper, and jalapeno till the onion is trranslucent. Place the saute veggies on top of pork, then add green sauce and broth. Cover and cook on low heat for about 6 hours, or until the pork is tender. Remove pork and let it rest for about 5 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.9 Kcal (1683 kJ)
Calories from fat	132.28 Kcal
		% Daily Value*
Total Fat	14.7g	23%
Cholesterol	162.41mg	54%
Sodium	133.92mg	6%
Potassium	1105.5mg	24%
Total Carbs	5.35g	2%
Sugars	2.58g	10%
Dietary Fiber	1.2g	5%
Protein	55.21g	110%
Vitamin C	41mg	68%
Vitamin A	0.7mg	25%
Iron	15.1mg	84%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	111.74 Kcal (468 kJ)
Calories from fat	36.78 Kcal
		% Daily Value*
Total Fat	4.09g	23%
Cholesterol	45.16mg	54%
Sodium	37.23mg	6%
Potassium	307.37mg	24%
Total Carbs	1.49g	2%
Sugars	0.72g	10%
Dietary Fiber	0.33g	5%
Protein	15.35g	110%
Vitamin C	11.4mg	68%
Vitamin A	0.2mg	25%
Iron	4.2mg	84%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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