Directions:
- Combine pineapple juice, coconut milk and broth in a small saucepan.
- Bring to a simmer and keep warm.
- Melt butter in larger stock pot.
- Add onion and cook on medium heat until translucent.
- Add rice and stir until grains are well coated.
- Add about 1/2 cup of simmering liquid to rice, stirring constantly, until most of the liquid is absorbed.
- Continue adding liquid and stirring until rice is tender.
- Risotto is done when the rice is soft and creamy with a little bite in the center of the grain.
- This will take about 20 minutes.
- When rice is cooked, stir in Parmesan cheese and pineapple.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.64 Kcal (2000 kJ) | ||
| Calories from fat | 203 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 35% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 342.95mg | 14% | |
| Potassium | 335.85mg | 7% | |
| Total Carbs | 58.17g | 19% | |
| Sugars | 13.09g | 52% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.45 Kcal (689 kJ) | ||
| Calories from fat | 69.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 35% | |
|---|---|---|---|
| Cholesterol | 7.15mg | 7% | |
| Sodium | 118.08mg | 14% | |
| Potassium | 115.63mg | 7% | |
| Total Carbs | 20.03g | 19% | |
| Sugars | 4.51g | 52% | |
| Dietary Fiber | 0.96g | 11% | |
| Protein | 3.02g | 18% | |
| Vitamin C | 4.7mg | 23% | |
| Iron | 0.4mg | 7% | |
| Calcium | 34.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Potato and Pecan Risotto
Butter, Minced shallots and 7 more.. -
Risotto
Yellow onion, Butter, Chicken broth (canned or homemade ) and 3 more.. -
Lemon Chicken
Boneless skinless chicken breast halves, Butter and 8 more.. -
Nutty Mushroom Risotto
Butter, Olive oil, Shallots, chopped and 12 more.. -
Mushroom Thyme Risotto
Chicken broth, Butter, Baby portabella mushrooms, sliced and 9 more.. -
Chicken Cobbler
Butter, Sweet onion, diced, All-purpose flour and 8 more.. -
Pan-fried Polenta
Butter, divided, Chopped sweet onion, Chopped celery and 7 more.. -
Risotto alla Milanese
Uncooked arborio rice, Unsalted butter, divided and 7 more.. -
Curried Pumpkin Risotto
Butter, Shallots, chopped, Red bell pepper, diced and 10 more.. -
Beer and Gouda and Soup
Butter, Sweet onion (such as vidalia), minced and 11 more.. -
Cabbage Potato Soup
Butter, Sweet onion, chopped, Shredded cabbage and 10 more..
Also Try
-
Chili Shrimp and Coconut Risotto
Olive oil, Shrimp, shelled and deveined, Garlic, minced and 8 more.. -
Crab and Coconut Risotto with Mango
Butter, Chopped sweet onion, Arborio rice, Brown sugar and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
