Grilled Pork Tenderloin Recipe

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Grilled Pork Tenderloin
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Ingredients:

  • 2 (1 lb) pork tenderloin
  • 2/3 cup honey
  • 1/2 cup dijon mustard
  • 1/2 tsp chili powder
  • 1/4 tsp salt

Directions:

  1. Place pork in lg plastic bag.
  2. Mix remaining ingredients.
  3. Set aside 2/3 cup.
  4. Pour remaining marinade over pork, turn to coat.
  5. Seal bag and refrigerate for 4 hours.
  6. Drain.
  7. Grill, covered, over indirect medium heat for 10 minutes each side.
  8. Juices should run clear.
  9. Serve with reserved sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.39 Kcal (1233 kJ)
Calories from fat 34.96 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 98.26mg 33%
Sodium 417.73mg 17%
Potassium 655.88mg 14%
Total Carbs 32.19g 11%
Sugars 31.26g 125%
Dietary Fiber 0.7g 3%
Protein 32.6g 65%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 140.02 Kcal (586 kJ)
Calories from fat 16.63 Kcal
% Daily Value*
Total Fat 1.85g 6%
Cholesterol 46.73mg 33%
Sodium 198.69mg 17%
Potassium 311.96mg 14%
Total Carbs 15.31g 11%
Sugars 14.87g 125%
Dietary Fiber 0.33g 3%
Protein 15.51g 65%
Vitamin C 0.4mg 1%
Iron 0.9mg 11%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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