Directions:
- In a jar with a tight-fitting lid, combine the grapefruit juice, vinegar, oil, honey, mustard, poppy seeds and 1/8 teaspoon salt; shake well and set aside.
- In a large nonstick skillet coated with cooking spray, stir-fry pork with remaining salt until no longer pink.
- Place lettuce on a platter; top with warm pork. Arrange grapefruit, grapes and strawberries around pork. Shake dressing; drizzle over salad. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.3 Kcal (1165 kJ) | ||
| Calories from fat | 55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 241.52mg | 10% | |
| Potassium | 975.25mg | 21% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 14.68g | 59% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 27.04g | 54% | |
| Vitamin C | 75.5mg | 126% | |
| Iron | 2mg | 11% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 63.91 Kcal (268 kJ) | ||
| Calories from fat | 12.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 9% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 25% | |
| Sodium | 55.46mg | 10% | |
| Potassium | 223.96mg | 21% | |
| Total Carbs | 6.6g | 10% | |
| Sugars | 3.37g | 59% | |
| Dietary Fiber | 0.52g | 9% | |
| Protein | 6.21g | 54% | |
| Vitamin C | 17.3mg | 126% | |
| Iron | 0.5mg | 11% | |
| Calcium | 16.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Poppy Seed Dressing
Canola oil, Honey, Cider vinegar, Poppy seeds, Salt -
Honey Poppy Seed Dressing
Canola oil, Honey, Cider vinegar, Poppy seeds, Salt and 1 more.. -
Romaine and Walnut Salad
Hearts of romaine salad mix, Plum tomato, sliced and 6 more.. -
Sugar Toasted Almond Spinach Salad
Almonds, White sugar, Red wine vinegar, Salad oil and 10 more.. -
New Wave Spinach Salad
Dressing, Lemon juice, Canola oil, Honey, Dijon mustard and 12 more.. -
Spinach Berry Salad
Torn fresh spinach, Sliced fresh strawberries and 11 more.. -
Citrus Avocado Salad
Torn salad greens, Grapefruit, peeled and sectioned and 11 more.. -
Makeover Silverglade Salad
Torn green leaf lettuce, Torn red leaf lettuce and 11 more.. -
Honey Mustard Chicken Salad
Red wine vinegar, Orange juice, Olive oil and 11 more.. -
Martha's Vineyard Salad
White wine vinegar, Red wine vinegar, Fresh raspberry and 11 more.. -
Tangy Grilled Pork Tenderloin
Pork tenderloin, Honey, Dijon mustard, Chili powder, Salt -
Grilled Pork Tenderloin
Pork tenderloin, Honey, Dijon mustard, Chili powder, Salt -
Tangy Pork Tenderloin
Pork tenderloin (1 lb. each), Honey, Dijon mustard and 2 more.. -
Poppy Seed-Honey Dressing
Honey, Cider vinegar (or other fruit vinegar) and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
