Directions:
- Cut a lengthwise slit down the center of tenderloin to within 1/2 in. of bottom. Open meat so it lies flat. Place on a rack coated with cooking spray in a broiler pan. Sprinkle with salt and pepper. Brush with 1 tablespoon barbecue sauce.
- Bake at 400° for 15 minutes. Turn pork; brush with 1 tablespoon barbecue sauce. Bake 10-12 minutes longer or until a thermometer reads 160°.
- Cut into 1/4-in. slices. Spread remaining barbecue sauce over cut side of bun bottoms;layer with pork, coleslaw and pickles. Replace bun tops. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.44 Kcal (1153 kJ) | ||
| Calories from fat | 77.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 83.69mg | 28% | |
| Sodium | 717.96mg | 30% | |
| Potassium | 537.35mg | 11% | |
| Total Carbs | 23.25g | 8% | |
| Sugars | 19.3g | 77% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 25.18g | 50% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2mg | 11% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.15 Kcal (549 kJ) | ||
| Calories from fat | 36.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 13% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 28% | |
| Sodium | 341.84mg | 30% | |
| Potassium | 255.85mg | 11% | |
| Total Carbs | 11.07g | 8% | |
| Sugars | 9.19g | 77% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 11.99g | 50% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 1mg | 11% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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