Grilled Pork Chops and Onions Recipe

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Ingredients

Count

Nutrition

135

Calories

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Ingredients:

Serving

6 bone-in pork chops (3/4 to 1-in. thick )
1 large yellow onion, cut into 3/4-in. thick rounds
1-1/2 cups goya mojo chipotle, divided
goya adobo all-purpose seasoning with pepper , to taste

Directions:

In a zip-top bag or a large container with a lid, combine the pork, onions and 1 cup mojo. Seal bag and transfer to refrigerator; chill at least 3 hours, or overnight.
Prepare a grill to medium-high heat, or heat a large, lightly-greased grill pan over medium-high heat. Remove pork and onions from the marinade; discard any leftover liquid. Season pork with adobo. Cook pork until golden brown and internal temperature registers 160° F on a quick-read thermometer, basting with remaining mojo, flipping once, 15 â 20 minutes. Cook unions until soft and golden brown, about 10 minutes.
Divide pork and onions evenly among serving dishes. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.7 Kcal (564 kJ)
Calories from fat	48.75 Kcal
		% Daily Value*
Total Fat	5.42g	8%
Cholesterol	55.25mg	18%
Sodium	648.2mg	27%
Potassium	338.88mg	7%
Total Carbs	1.47g	0%
Dietary Fiber	0.37g	1%
Protein	20.58g	41%
Vitamin C	0.4mg	1%
Iron	0.9mg	5%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	130.35 Kcal (546 kJ)
Calories from fat	47.18 Kcal
		% Daily Value*
Total Fat	5.24g	8%
Cholesterol	53.47mg	18%
Sodium	627.29mg	27%
Potassium	327.95mg	7%
Total Carbs	1.42g	0%
Dietary Fiber	0.35g	1%
Protein	19.92g	41%
Vitamin C	0.4mg	1%
Iron	0.8mg	5%
Calcium	14.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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