Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place ham in a roasting pan, and press whole cloves into the top at 1 to 2 inch intervals. Pack the top with a layer of brown sugar. Pour enough water into the bottom of the roasting pan to come to a 1 inch depth. Cover the pan tightly with aluminum foil or a lid.
- Bake for 4 1/2 to 5 hours in the preheated oven (about 22 minutes per pound), or until the internal temperature of the ham has reached 160 degrees F (72 degrees C). Make sure the meat thermometer is not touching the bone. Let stand for about 20 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.2 Kcal (332 kJ) | ||
| Calories from fat | 9.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 16.38mg | 5% | |
| Sodium | 195.95mg | 8% | |
| Potassium | 109.48mg | 2% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 11.86g | 47% | |
| Protein | 6.05g | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.92 Kcal (368 kJ) | ||
| Calories from fat | 10.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 18.18mg | 5% | |
| Sodium | 217.52mg | 8% | |
| Potassium | 121.53mg | 2% | |
| Total Carbs | 13.3g | 4% | |
| Sugars | 13.16g | 47% | |
| Protein | 6.71g | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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