Directions:
- Preheat grill to medium-high heat.
- Combine thyme, 1 tablespoon oil, and garlic in a small bowl. Rub oil mixture evenly over pork chops; sprinkle with salt and black pepper. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Let stand 10 minutes.
- While pork stands, cut nectarines in half; discard pits. Combine sugar, remaining 1/2 teaspoon oil, cumin, and red pepper in a small bowl. Sprinkle sugar mixture evenly over cut sides of nectarines. Place nectarines on grill rack coated with cooking spray; grill 5 minutes on each side or until tender. Cut nectarines into wedges; top evenly with mascarpone cheese. Serve with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.63 Kcal (2213 kJ) | ||
| Calories from fat | 279.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.1g | 48% | |
|---|---|---|---|
| Cholesterol | 103.68mg | 35% | |
| Sodium | 609.56mg | 25% | |
| Potassium | 1036.51mg | 22% | |
| Total Carbs | 36.33g | 12% | |
| Sugars | 24.03g | 96% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 29.8g | 60% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 2.1mg | 11% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.43 Kcal (496 kJ) | ||
| Calories from fat | 62.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 48% | |
|---|---|---|---|
| Cholesterol | 23.23mg | 35% | |
| Sodium | 136.56mg | 25% | |
| Potassium | 232.21mg | 22% | |
| Total Carbs | 8.14g | 12% | |
| Sugars | 5.38g | 96% | |
| Dietary Fiber | 1.42g | 25% | |
| Protein | 6.68g | 60% | |
| Vitamin C | 4.6mg | 34% | |
| Iron | 0.5mg | 11% | |
| Calcium | 19.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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