Grilled Foil-Wrapped Sweet Corn-On-The-Cob Recipe

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Grilled Foil-Wrapped Sweet Corn-On-The-Cob
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Ingredients
4
Count
Nutrition
231
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Place corn cob in center of a sheet of aluminum foil.
  2. Add butter, soy sauce, and parsley.
  3. Thoroughly close the foil, making sure cob is completely enclosed.
  4. At cooking time, place on grill on medium heat.
  5. Cook for 10 - 15 minutes.
  6. Flip over and cook for another 10 - 15 minutes.
  7. To keep warm, place on far edge of grill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.6 Kcal (965 kJ)
Calories from fat 116.35 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 30.53mg 10%
Sodium 341.34mg 14%
Potassium 317.83mg 7%
Total Carbs 30.22g 10%
Sugars 0.13g 1%
Dietary Fiber 2.92g 12%
Protein 5.08g 10%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 141.62 Kcal (593 kJ)
Calories from fat 71.46 Kcal
% Daily Value*
Total Fat 7.94g 20%
Cholesterol 18.75mg 10%
Sodium 209.62mg 14%
Potassium 195.19mg 7%
Total Carbs 18.56g 10%
Sugars 0.08g 1%
Dietary Fiber 1.79g 12%
Protein 3.12g 10%
Vitamin C 5.7mg 16%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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