Grilled Corn Recipe

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Grilled Corn
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Ingredients:

Directions:

  1. Light grill, you want a medium fire.
  2. Thaw corn.
  3. Cut approx 6 inches sheets of aluminum foil.
  4. Coat ears of corn with softened butter.
  5. Shake seasoning on each ear of corn.
  6. Wrap each ear of corn in a foil sheet.
  7. Place on grill, and grill for approximately 30-45 minutes over indirect heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.47 Kcal (1894 kJ)
Calories from fat 231.5 Kcal
% Daily Value*
Total Fat 25.72g 40%
Cholesterol 60.74mg 20%
Sodium 11.63mg 0%
Potassium 603.18mg 13%
Total Carbs 59.64g 20%
Dietary Fiber 5.68g 23%
Protein 8.8g 18%
Vitamin C 17mg 28%
Vitamin A 0.3mg 9%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 144.91 Kcal (607 kJ)
Calories from fat 74.14 Kcal
% Daily Value*
Total Fat 8.24g 40%
Cholesterol 19.45mg 20%
Sodium 3.72mg 0%
Potassium 193.17mg 13%
Total Carbs 19.1g 20%
Dietary Fiber 1.82g 23%
Protein 2.82g 18%
Vitamin C 5.5mg 28%
Vitamin A 0.1mg 9%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

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