Directions:
- Fill a large pot with cold water and soak the corn in it for 10 minutes.
- Meanwhile, preheat grill to medium-high heat.
- Once the corn is done, pull the husks back from the corn while keeping the husks in tact. Get all of the silk off the corn & then spray the corn with butter or olive oil cooking spray. Then, pull the husks back to cover the corn and place them on the grill.
- Grill the corn for 5-8 minutes on each side or until the husks are blackened and charred. The actual corn kernels should be a little brown and tender.
- While the corn is cooking, you should mix the sauce. First you melt the butter in a microwave-safe bowl. Once it's completely melted, add the olive oil, minced garlic, thyme, salt & pepper. Mix up all of the ingredients.
- When the corn is done, take the husks off and brush the sauce on the corn. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.4 Kcal (1291 kJ) | ||
| Calories from fat | 83.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 14% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 154.46mg | 6% | |
| Potassium | 605.86mg | 13% | |
| Total Carbs | 60.12g | 20% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.28 Kcal (441 kJ) | ||
| Calories from fat | 28.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 14% | |
|---|---|---|---|
| Cholesterol | 2.61mg | 3% | |
| Sodium | 52.73mg | 6% | |
| Potassium | 206.83mg | 13% | |
| Total Carbs | 20.53g | 20% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.99g | 23% | |
| Protein | 2.95g | 17% | |
| Vitamin C | 6.2mg | 30% | |
| Calcium | 5.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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