Directions:
- Carefully pull back each piece of corn husk one by one without detaching it from base.
- Remove corn silk and replace husks one piece at a time over corn kernels.
- Tie string around center of each cob and trim string close to knot.
- Soak corn in sink of cold water for 30 minutes.
- Remove from water and pat dry.
- Grill over medium heat turning occasionally until tender- about 15 minutes.
- Combine spread ingredients and serve with corn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.26 Kcal (755 kJ) | ||
| Calories from fat | 111.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 30.83mg | 10% | |
| Sodium | 312.93mg | 13% | |
| Potassium | 248.95mg | 5% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 168.64 Kcal (706 kJ) | ||
| Calories from fat | 104.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 19% | |
|---|---|---|---|
| Cholesterol | 28.84mg | 10% | |
| Sodium | 292.74mg | 13% | |
| Potassium | 232.9mg | 5% | |
| Total Carbs | 16.12g | 6% | |
| Sugars | 2.57g | 11% | |
| Dietary Fiber | 2.54g | 11% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 5.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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