Directions:
- Peel back corn husks and remove silks. Re-tie corn husks with un-waxed string. Soak corn in a bowl of cold water for 5 minutes. Remove. Shake off any excess water.
- Place corn, on a microwave-safe plate. Microwave on HIGH (100%) for 5 minutes. Turn corn over and microwave on HIGH (100%) for a further 5 minutes. Stand for 5 minutes.
- Using a wooden spoon, beat butter, honey, mustard, parsley and salt and pepper together until combined. Carefully remove husks from corn.
- Cut corn in half (I leave mine whole). Place in a bowl. Add butter mixture and turn to coat.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.63 Kcal (1577 kJ) | ||
| Calories from fat | 136.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 23% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 54.01mg | 2% | |
| Potassium | 618.43mg | 13% | |
| Total Carbs | 64.25g | 21% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.53 Kcal (509 kJ) | ||
| Calories from fat | 44.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 23% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 11% | |
| Sodium | 17.43mg | 2% | |
| Potassium | 199.56mg | 13% | |
| Total Carbs | 20.73g | 21% | |
| Sugars | 1.41g | 17% | |
| Dietary Fiber | 1.89g | 23% | |
| Protein | 2.86g | 18% | |
| Vitamin C | 6.4mg | 33% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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