Microwave Corn With Honey Mustard Butter Recipe

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Microwave Corn With Honey Mustard Butter

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Ingredients:

Serving

Directions:

Peel back corn husks and remove silks. Re-tie corn husks with un-waxed string. Soak corn in a bowl of cold water for 5 minutes. Remove. Shake off any excess water.
Place corn, on a microwave-safe plate. Microwave on HIGH (100%) for 5 minutes. Turn corn over and microwave on HIGH (100%) for a further 5 minutes. Stand for 5 minutes.
Using a wooden spoon, beat butter, honey, mustard, parsley and salt and pepper together until combined. Carefully remove husks from corn.
Cut corn in half (I leave mine whole). Place in a bowl. Add butter mixture and turn to coat.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.63 Kcal (1577 kJ)
Calories from fat	136.43 Kcal
		% Daily Value*
Total Fat	15.16g	23%
Cholesterol	32.25mg	11%
Sodium	54.01mg	2%
Potassium	618.43mg	13%
Total Carbs	64.25g	21%
Sugars	4.36g	17%
Dietary Fiber	5.85g	23%
Protein	8.88g	18%
Vitamin C	19.7mg	33%
Vitamin A	0.2mg	5%
Iron	0.2mg	1%
Calcium	20.1mg	2%

Amount Per 100 g
Calories	121.53 Kcal (509 kJ)
Calories from fat	44.02 Kcal
		% Daily Value*
Total Fat	4.89g	23%
Cholesterol	10.41mg	11%
Sodium	17.43mg	2%
Potassium	199.56mg	13%
Total Carbs	20.73g	21%
Sugars	1.41g	17%
Dietary Fiber	1.89g	23%
Protein	2.86g	18%
Vitamin C	6.4mg	33%
Iron	0.1mg	1%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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