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Green Beans with Red Onion and Olives Recipe

Green Beans with Red Onion and Olives Recipe

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Ingredients

Count

Nutrition

112

Calories

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Ingredients:

Serving

1/3 cup minced red onion
2 tsp balsamic or red-wine vinegar
1/4 tsp salt , or to taste
1 tbsp olive oil
1/2 lb green beans, trimmed and cut into thirds
5 kalamata or other brine-cured black olives, pitted and sliced thin

Directions:

In a bowl stir together the onion, the vinegar, the salt, and the oil and let the mixture stand. In a steamer set over boiling water steam the beans, covered, for 7 to 8 minutes, or until they are just tender, add them to the bowl while they are still hot, and toss them well with the olives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.25 Kcal (470 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	299.76mg	12%
Potassium	283.76mg	6%
Total Carbs	11.21g	4%
Sugars	5.25g	21%
Dietary Fiber	3.93g	16%
Protein	2.53g	5%
Vitamin C	15.5mg	26%
Iron	1.2mg	7%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	73.45 Kcal (308 kJ)
Calories from fat	41.22 Kcal
		% Daily Value*
Total Fat	4.58g	11%
Sodium	196.15mg	12%
Potassium	185.68mg	6%
Total Carbs	7.34g	4%
Sugars	3.44g	21%
Dietary Fiber	2.57g	16%
Protein	1.66g	5%
Vitamin C	10.1mg	26%
Iron	0.8mg	7%
Calcium	32.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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