Directions:
- Cut beans into 2 lengths, cutting off tips.
- Drop beans into boiling salted water just covering the beans and return to a boil.
- Simmer for about 6-7 minutes or until tender crisp; drain and let cool.
- Combine mustard and vinegar in a bowl.
- Beat with a wire whisk while adding oil.
- Add red onions then salt and pepper to taste.
- Add beans and toss until blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.62 Kcal (555 kJ) | ||
| Calories from fat | 92.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Sodium | 22.09mg | 1% | |
| Potassium | 271.6mg | 6% | |
| Total Carbs | 9.8g | 3% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 1.2mg | 6% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.27 Kcal (374 kJ) | ||
| Calories from fat | 62.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 16% | |
|---|---|---|---|
| Sodium | 14.87mg | 1% | |
| Potassium | 182.83mg | 6% | |
| Total Carbs | 6.6g | 3% | |
| Sugars | 2.84g | 17% | |
| Dietary Fiber | 2.58g | 15% | |
| Protein | 1.69g | 5% | |
| Vitamin C | 10.1mg | 25% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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