Directions:
- In a large salad bowl stir together the onion, 3 tablespoons vinegar, some salt and pepper and the mustard. Throw in the beans. Let stand for about 30 minutes while you set the table and prepare for dinner.
- When ready to serve, add the herbs and greens along with 2 tablespoons of oil. Toss, taste and adjust seasoning with more oil, vinegar, salt and/or pepper. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.99 Kcal (908 kJ) | ||
| Calories from fat | 162.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 28% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 2% | |
| Sodium | 214.07mg | 9% | |
| Potassium | 57.28mg | 1% | |
| Total Carbs | 10.93g | 4% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 65.1mg | 362% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 218.21 Kcal (914 kJ) | ||
| Calories from fat | 163.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 28% | |
|---|---|---|---|
| Cholesterol | 5.7mg | 2% | |
| Sodium | 215.27mg | 9% | |
| Potassium | 57.6mg | 1% | |
| Total Carbs | 10.99g | 4% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 65.4mg | 362% | |
| Calcium | 27mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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