Directions:
- Boil beans in salted water until barely tender about 2 minutes.
- Plunge them into cold water and drain.
- Heat oil in skillet and sauté garlic and olives 2 minutes then add beans, juice, salt and pepper.
- Sauté beans just until heated through about 2 minutes then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.8 Kcal (401 kJ) | ||
| Calories from fat | 68.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Sodium | 408.46mg | 17% | |
| Potassium | 176.96mg | 4% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 0.8mg | 4% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.16 Kcal (386 kJ) | ||
| Calories from fat | 66.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 12% | |
|---|---|---|---|
| Sodium | 392.93mg | 17% | |
| Potassium | 170.23mg | 4% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 2.82g | 12% | |
| Protein | 1.72g | 4% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.8mg | 4% | |
| Calcium | 39.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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