Amount Per 1 Serving
Calories	89.25 Kcal (374 kJ)
Calories from fat	4.71 Kcal
		% Daily Value*
Total Fat	0.52g	1%
Cholesterol	2.5mg	1%
Sodium	735.7mg	31%
Potassium	528.49mg	11%
Total Carbs	19.53g	7%
Sugars	8.42g	34%
Dietary Fiber	7.45g	30%
Protein	5.43g	11%
Vitamin C	29.6mg	49%
Iron	2.3mg	13%
Calcium	94.4mg	9%

Amount Per 100 g
Calories	23.69 Kcal (99 kJ)
Calories from fat	1.25 Kcal
		% Daily Value*
Total Fat	0.14g	1%
Cholesterol	0.66mg	1%
Sodium	195.26mg	31%
Potassium	140.26mg	11%
Total Carbs	5.18g	7%
Sugars	2.23g	34%
Dietary Fiber	1.98g	30%
Protein	1.44g	11%
Vitamin C	7.9mg	49%
Iron	0.6mg	13%
Calcium	25.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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