Marinate Green Beans With Olives Feta Recipe

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Ingredients:

Serving

2 lbs fresh green beans, trimmed
1 1/2 tsp salt, divided
2 gloves garlic, minced
1/2 cup olive oil
1 cup kalamata olives, sliced
2 tomatoes, seeded and chopped
2 tblp red wine vinegar
1 tblsp fresh oregano, chopped
1/3 tsp black pepper
2 (4 oz)packages crumbled feta cheese
garnish: fresh oregano sprigs

Directions:

Place beans in boiling water seastoned with 1 tsp salt
Cook 6-8 minutes or until crisp tender.
Drain. Plunge beans into ice water to stop the cooking process. Place in shallow serving dish.
Cook garlic in hot oil in a skillet over medium heat 30 seconds ; remove from heat.
Stir in olives, next 4 ingrediants, and remaining salt.
Pour mixture over green berans, tossing to coat.
Chill at least 3 hours or overnight.
Sprinkle with feta cheese and garnish with oregano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.6 Kcal (1053 kJ)
Calories from fat	193.34 Kcal
		% Daily Value*
Total Fat	21.48g	33%
Cholesterol	6.31mg	2%
Sodium	1062.39mg	44%
Potassium	284.71mg	6%
Total Carbs	13.14g	4%
Sugars	4.16g	17%
Dietary Fiber	3.59g	14%
Protein	3.47g	7%
Vitamin C	24mg	40%
Iron	1.2mg	7%
Calcium	80.5mg	8%

Amount Per 100 g
Calories	138.32 Kcal (579 kJ)
Calories from fat	106.29 Kcal
		% Daily Value*
Total Fat	11.81g	33%
Cholesterol	3.47mg	2%
Sodium	584.07mg	44%
Potassium	156.52mg	6%
Total Carbs	7.23g	4%
Sugars	2.29g	17%
Dietary Fiber	1.98g	14%
Protein	1.91g	7%
Vitamin C	13.2mg	40%
Iron	0.7mg	7%
Calcium	44.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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