Directions:
- Heat the oil over medium heat and add garlic. Stir about 2 minutes. Add tomatoes, beans, and spices; stir gently until simmering. Turn down heat slightly. Add lemon juice.
- Serve over angel hair pasta with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.02 Kcal (423 kJ) | ||
| Calories from fat | 43.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Sodium | 202.1mg | 8% | |
| Potassium | 461.01mg | 10% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.35 Kcal (274 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 7% | |
|---|---|---|---|
| Sodium | 130.73mg | 8% | |
| Potassium | 298.21mg | 10% | |
| Total Carbs | 7.84g | 4% | |
| Sugars | 2.8g | 17% | |
| Dietary Fiber | 2.14g | 13% | |
| Protein | 2.29g | 7% | |
| Vitamin C | 14mg | 36% | |
| Iron | 0.4mg | 3% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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