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Green Beans With Tomatoes, Olives, and Feta Recipe

Green Beans With Tomatoes, Olives, and Feta Recipe

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Green Beans With Tomatoes, Olives, and Feta

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Ingredients:

Serving

Directions:

In a medium bowl, prepare an ice bath for cooling the beans.
Cook the beans in salted boiling water, about 6 minutes, until crisp, but tender.
Drain the beans, then cool in the ice bath.
Drain and put the beans in a serving dish.
Add the feta cheese to the cooled beans.
Heat the olive oil and add the garlic, about 60 seconds, until fragrant.
Remove form heat and add the tomatoes, olives, lemon juice, and oregano.
Toss this mixture.
Pour over green beans and feta and stir gently to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1348.78 Kcal (5647 kJ)
Calories from fat	1085.22 Kcal
		% Daily Value*
Total Fat	120.58g	186%
Cholesterol	267.35mg	89%
Sodium	650.62mg	27%
Potassium	713.48mg	15%
Total Carbs	26.61g	9%
Sugars	11.58g	46%
Dietary Fiber	7.9g	32%
Protein	44.92g	90%
Vitamin C	41.1mg	68%
Iron	3.1mg	17%
Calcium	464.9mg	46%

Amount Per 100 g
Calories	305.87 Kcal (1281 kJ)
Calories from fat	246.1 Kcal
		% Daily Value*
Total Fat	27.34g	186%
Cholesterol	60.63mg	89%
Sodium	147.55mg	27%
Potassium	161.8mg	15%
Total Carbs	6.03g	9%
Sugars	2.63g	46%
Dietary Fiber	1.79g	32%
Protein	10.19g	90%
Vitamin C	9.3mg	68%
Iron	0.7mg	17%
Calcium	105.4mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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