Green Beans with Ham Hock and New Potatoes (Patrick and Gina Neely) Recipe
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Directions:
- In a large pot, fill with enough water to just cover ham hocks and bring to a boil. Cover and simmer 45 minutes. Add beans and sugar and continue cooking another 25 minutes. Add potatoes and salt and cook until potatoes are tender, about 20 minutes more. Remove hocks from pot and remove meat from the bone. Add meat back to the pot, add salt and pepper, to taste, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.01 Kcal (900 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2366.5mg | 99% | |
| Potassium | 1166.93mg | 25% | |
| Total Carbs | 50.06g | 17% | |
| Sugars | 18.11g | 72% | |
| Dietary Fiber | 9.83g | 39% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 3.8mg | 21% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 54.58 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 600.76mg | 99% | |
| Potassium | 296.24mg | 25% | |
| Total Carbs | 12.71g | 17% | |
| Sugars | 4.6g | 72% | |
| Dietary Fiber | 2.49g | 39% | |
| Protein | 1.92g | 15% | |
| Vitamin C | 10.4mg | 68% | |
| Iron | 1mg | 21% | |
| Calcium | 25.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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