Directions:
- Bring pot of water to a boil, add beans, return to a boil and cook for 3 minutes.
- Drain and rinse with cold water.
- Remove papery outer skin from garlic; cut top off garlic bulb.
- Place cut side up in a greased roasting pan (15*10*1 size).
- Add the potatoes, red peppers, onions, beans; drizzle with broth.
- Bake, uncovered at 400F for 30-40 minutes or until garlic is softened.
- Remove garlic and set aside.
- Bake vegetables 30-35 more minutes or until tender.
- Cook for 10-15 minutes.
- Squeeze the softened garlic into a large bowl; stir in the vinegar, oil, sugar, rosemary and salt.
- Add the vegetables and toss to coat.
- Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.87 Kcal (380 kJ) | ||
| Calories from fat | 29.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 177.59mg | 7% | |
| Potassium | 349.12mg | 7% | |
| Total Carbs | 13.72g | 5% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 41.7mg | 70% | |
| Iron | 0.9mg | 5% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.74 Kcal (317 kJ) | ||
| Calories from fat | 24.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 5% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 148.03mg | 7% | |
| Potassium | 291.01mg | 7% | |
| Total Carbs | 11.44g | 5% | |
| Sugars | 3.47g | 17% | |
| Dietary Fiber | 1.98g | 9% | |
| Protein | 1.58g | 4% | |
| Vitamin C | 34.8mg | 70% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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