Potato Bean Skillet Recipe

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Ingredients:

Serving

1 lb fresh or frozen green beans , cut into 2-inch pieces
2 medium red potatoes, peeled and sliced
1 small onion, chopped
1 tbsp olive oil
3 tbsp cider vinegar
2 tbsp water
2 tsp sugar
1/2 tsp ground mustard
1/2 tsp salt
1/8 tsp pepper

Directions:

Place beans and potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes; drain well.
In a large skillet, saute beans, potatoes and onion in oil until tender. In a small bowl, combine the remaining ingredients; pour over vegetables. Cook and stir over medium heat until the liquid is evaporated. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.37 Kcal (424 kJ)
Calories from fat	21.16 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Sodium	213.02mg	9%
Potassium	466.99mg	10%
Total Carbs	17.91g	6%
Sugars	2.75g	11%
Dietary Fiber	3.95g	16%
Protein	2.31g	5%
Vitamin C	10.2mg	17%
Iron	1.5mg	8%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	58 Kcal (243 kJ)
Calories from fat	12.11 Kcal
		% Daily Value*
Total Fat	1.35g	4%
Sodium	121.89mg	9%
Potassium	267.21mg	10%
Total Carbs	10.25g	6%
Sugars	1.58g	11%
Dietary Fiber	2.26g	16%
Protein	1.32g	5%
Vitamin C	5.9mg	17%
Iron	0.8mg	8%
Calcium	24.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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