Red Potato and Green Bean Saute Recipe

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Red Potato and Green Bean Saute
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Ingredients
7
Count
Nutrition
88
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil.
  2. Add potatoes; cook about 15 minutes, or until almost tender.
  3. Add beans; cook about 3 minutes, or until tender; drain well.
  4. In large skillet, heat oil over medium heat.
  5. Add garlic; cook, stirring, for 30 seconds.
  6. Add potatoes, beans, and salt and pepper to taste.
  7. Cook about 2 minutes, or until heated through, tossing to coat.
  8. Add basil and toss once more before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.28 Kcal (370 kJ)
Calories from fat 11.26 Kcal
% Daily Value*
Total Fat 1.25g 2%
Sodium 18.3mg 1%
Potassium 509.31mg 11%
Total Carbs 17.59g 6%
Sugars 3.03g 12%
Dietary Fiber 3.82g 15%
Protein 3.09g 6%
Vitamin C 16.3mg 27%
Iron 1.6mg 9%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 57.24 Kcal (240 kJ)
Calories from fat 7.3 Kcal
% Daily Value*
Total Fat 0.81g 2%
Sodium 11.87mg 1%
Potassium 330.24mg 11%
Total Carbs 11.4g 6%
Sugars 1.96g 12%
Dietary Fiber 2.47g 15%
Protein 2.01g 6%
Vitamin C 10.5mg 27%
Iron 1mg 9%
Calcium 25.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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