Directions:
- Place the grapes, avocado, red pepper, yellow pepper, onion, and cilantro in a mixing bowl. Season with lime juice, garlic salt, and black pepper. Gently fold the ingredients together until well mixed. Refrigerate 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.41 Kcal (1065 kJ) | ||
| Calories from fat | 135.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Sodium | 122.32mg | 5% | |
| Potassium | 772.37mg | 16% | |
| Total Carbs | 33.1g | 11% | |
| Sugars | 20.22g | 81% | |
| Dietary Fiber | 8.8g | 35% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 52.1mg | 87% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 16.1mg | 90% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.14 Kcal (377 kJ) | ||
| Calories from fat | 48.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 23% | |
|---|---|---|---|
| Sodium | 43.34mg | 5% | |
| Potassium | 273.66mg | 16% | |
| Total Carbs | 11.73g | 11% | |
| Sugars | 7.16g | 81% | |
| Dietary Fiber | 3.12g | 35% | |
| Protein | 1.17g | 7% | |
| Vitamin C | 18.4mg | 87% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 5.7mg | 90% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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