Guacamole Grilled Cheese Sandwich Recipe

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Ingredients:

Serving

2 ripe avocados
1/2 small onion, minced
1 garlic clove, minced
1 small jalapeno, stems and seeds removed, minced
2 tbsp cilantro leaves, finely chopped
1 tbsp fresh lime juice
1/2 tsp coarse salt
1 dash of freshly grated black pepper
1 roma tomato, chopped
4 slices crusty white bread
4 slices cheddar cheese
butter

Directions:

To make the guacamole : Cut avocados in half. Remove seed. Scoop out avacado from the peel, put in a large bowl. Using a fork, mash the avocado. Add the onion, garlic, jalapeño, cilantro, lime juice, salt and pepper. Stir until well combined. Add the chopped tomato and stir.
Heat a pan or griddle to medium-high heat. Spread desired amount of guacamole on both slices of bread then top with cheese. Butter outer slices of bread and grill on one side for about 2 minutes or until golden and crispy. Flip the sandwich and grill until golden brown. Make the other sandwich the same way and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	699.51 Kcal (2929 kJ)
Calories from fat	447.92 Kcal
		% Daily Value*
Total Fat	49.77g	77%
Cholesterol	58.8mg	20%
Sodium	1213.87mg	51%
Potassium	1234.34mg	26%
Total Carbs	47.75g	16%
Sugars	7.45g	30%
Dietary Fiber	20.03g	80%
Protein	24.84g	50%
Vitamin C	36.8mg	61%
Iron	5.4mg	30%
Calcium	823.4mg	82%

Amount Per 100 g
Calories	184.32 Kcal (772 kJ)
Calories from fat	118.03 Kcal
		% Daily Value*
Total Fat	13.11g	77%
Cholesterol	15.49mg	20%
Sodium	319.86mg	51%
Potassium	325.25mg	26%
Total Carbs	12.58g	16%
Sugars	1.96g	30%
Dietary Fiber	5.28g	80%
Protein	6.54g	50%
Vitamin C	9.7mg	61%
Iron	1.4mg	30%
Calcium	217mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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