Directions:
- Heat oil in large skillet or wok at high heat 3 to 4 minutes. Add cabbage, bell pepper, and onion, and stir-fry 7 to 10 minutes or until crisp-tender or to desired degree of doneness. Stir in cilantro and remaining ingredients.
- Spicy Cabbage Stir-fry: Stir in 3 tablespoons jalapeño jelly with cabbage, bell pepper, and onion. Proceed as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.13 Kcal (1801 kJ) | ||
| Calories from fat | 246.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.35g | 42% | |
|---|---|---|---|
| Sodium | 2452.04mg | 102% | |
| Potassium | 1348.13mg | 29% | |
| Total Carbs | 44.03g | 15% | |
| Sugars | 24.46g | 98% | |
| Dietary Fiber | 11.92g | 48% | |
| Protein | 5.25g | 11% | |
| Vitamin C | 370.3mg | 617% | |
| Vitamin A | 3mg | 99% | |
| Iron | 54.9mg | 305% | |
| Calcium | 227.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 61.51 Kcal (258 kJ) | ||
| Calories from fat | 35.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 42% | |
|---|---|---|---|
| Sodium | 350.67mg | 102% | |
| Potassium | 192.8mg | 29% | |
| Total Carbs | 6.3g | 15% | |
| Sugars | 3.5g | 98% | |
| Dietary Fiber | 1.7g | 48% | |
| Protein | 0.75g | 11% | |
| Vitamin C | 53mg | 617% | |
| Vitamin A | 0.4mg | 99% | |
| Iron | 7.8mg | 305% | |
| Calcium | 32.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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