Cucumber and Avocado Sushi Recipe

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Ingredients:

Serving

Directions:

Combine the water and rice in a saucepan and bring to a boil. Cover, reduce heat to low and simmer for 20 minutes, or until rice is tender and water has been absorbed. Remove from the heat and stir in the vinegar and a pinch of salt. Set aside to cool.
Cover a bamboo sushi mat with plastic wrap to keep the rice from sticking. Place a sheet of seaweed over the plastic. Use your hands to spread the rice evenly onto the sheet, leaving about 1/2 inch of seaweed empty at the bottom. Arrange strips of cucumber and avocado across the center of the rice. Lift the mat and roll over the vegetables once and press down. Unroll, then roll again towards the exposed end of the seaweed sheet to make a long roll. You may moisten with a little water to help seal. Set aside and continue with remaining nori sheets, rice and fillings.
Use a sharp wet knife to slice the rolls into 5 or 6 slices. Serve cut side up with your favorite sushi condiments.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.06 Kcal (712 kJ)
Calories from fat	48 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Sodium	22.12mg	1%
Potassium	209mg	4%
Total Carbs	28.71g	10%
Sugars	0.5g	2%
Dietary Fiber	3.44g	14%
Protein	3g	6%
Vitamin C	3.9mg	6%
Iron	1mg	5%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	123.32 Kcal (516 kJ)
Calories from fat	34.81 Kcal
		% Daily Value*
Total Fat	3.87g	8%
Sodium	16.04mg	1%
Potassium	151.56mg	4%
Total Carbs	20.82g	10%
Sugars	0.36g	2%
Dietary Fiber	2.49g	14%
Protein	2.17g	6%
Vitamin C	2.8mg	6%
Iron	0.7mg	5%
Calcium	10.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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