Directions:
- Start by browning the hamburger with the onion, green pepper and mushrooms. ( I use a lid to get the peppers and onions soft).
- Next, after the meat is brown, the onion and green peppers are soft and the mushrooms have cooked, add the ketchup and tomato juice.
- Break your spaghetti noodles into thirds, add and stir GENTLY into the sauce.
- Cover and cook stirring about ever 5-10 minutes for about 30-45 minutes, or until the noodles are done.
- HINT: You may want to start off by not using all the tomato juice from the can. I usually find that the more noodles you use the more juice you need. I like mine filled with noodles so I always use much more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.41 Kcal (1827 kJ) | ||
| Calories from fat | 187.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.86g | 32% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 498.21mg | 21% | |
| Potassium | 381.46mg | 8% | |
| Total Carbs | 40.71g | 14% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 19.9mg | 110% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.55 Kcal (785 kJ) | ||
| Calories from fat | 80.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 32% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 16% | |
| Sodium | 214.11mg | 21% | |
| Potassium | 163.94mg | 8% | |
| Total Carbs | 17.49g | 14% | |
| Sugars | 2.45g | 23% | |
| Dietary Fiber | 1.24g | 11% | |
| Protein | 8.81g | 41% | |
| Vitamin C | 10mg | 39% | |
| Iron | 8.5mg | 110% | |
| Calcium | 35.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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