One Pan Beefy Mac Recipe

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One Pan Beefy Mac
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Ingredients:

Directions:

  1. In 4-quart saucepan, brown ground beef until almost done; drain off excess fat. Add onion and garlic and cook until onion is tender but not brown.
  2. Stir in water, beef broth, tomato sauce and seasonings; bring to a boil.
  3. Add elbow macaroni and return to a boil.
  4. Cover and cook, stirring frequently, 12 minutes or until elbow macaroni is tender.
  5. Salt and pepper to taste; sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.61 Kcal (1401 kJ)
Calories from fat 77.18 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 35.15mg 12%
Sodium 118.47mg 5%
Potassium 348.87mg 7%
Total Carbs 45.86g 15%
Sugars 2.91g 12%
Dietary Fiber 2.36g 9%
Protein 18.61g 37%
Vitamin C 3.2mg 5%
Iron 3mg 17%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 144.37 Kcal (604 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 13%
Cholesterol 15.16mg 12%
Sodium 51.11mg 5%
Potassium 150.52mg 7%
Total Carbs 19.79g 15%
Sugars 1.25g 12%
Dietary Fiber 1.02g 9%
Protein 8.03g 37%
Vitamin C 1.4mg 5%
Iron 1.3mg 17%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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