Goulash Recipe

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Goulash
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Ingredients
9
Count
Nutrition
996
Calories
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Ingredients:

Directions:

  1. Brown turkey. Add onions and cook until translucent.
  2. Combine soup, sauce, bouillon, water and pepper in a sauce pan. Mix until the cube is disolved. Add noodles and turkey. Heat 4-5 minutes, until everything is warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 995.87 Kcal (4170 kJ)
Calories from fat 191.33 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 171.75mg 57%
Sodium 5095.99mg 212%
Potassium 3665.88mg 78%
Total Carbs 131.74g 44%
Sugars 45.91g 184%
Dietary Fiber 10.73g 43%
Protein 67g 134%
Vitamin C 56.5mg 94%
Iron 12mg 66%
Calcium 196.6mg 20%
Amount Per 100 g
Calories 68.12 Kcal (285 kJ)
Calories from fat 13.09 Kcal
% Daily Value*
Total Fat 1.45g 33%
Cholesterol 11.75mg 57%
Sodium 348.6mg 212%
Potassium 250.77mg 78%
Total Carbs 9.01g 44%
Sugars 3.14g 184%
Dietary Fiber 0.73g 43%
Protein 4.58g 134%
Vitamin C 3.9mg 94%
Iron 0.8mg 66%
Calcium 13.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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