Italian Tomato Chicken Noodle Soup Recipe

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Italian Tomato Chicken Noodle Soup
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Ingredients:

Directions:

  1. Saute onions, bell peppers, celery, and garlic in butter over medium heat in a large stock pot or dutch oven until soft.
  2. Add rosemary, marjoram, thyme, pepper and chicken. Saute 3-5 minutes until flavors marry, stirring occasionally.
  3. Add tomato soup, chicken boullion, and water. Bring to boil.
  4. Cover and reduce heat to medium low. Simmer for at least 20 minutes, stirring occasionally. (The longer it simmers the better, sometimes I'll let it go all day!).
  5. You can either add the uncooked noodles 30 minutes or so before serving or I just boil them in another pot and disperse into individual bowls! I often make this soup with rice instead of noodles, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.03 Kcal (1239 kJ)
Calories from fat 65.55 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 18.58mg 6%
Sodium 426.86mg 18%
Potassium 246.79mg 5%
Total Carbs 47.67g 16%
Sugars 3.93g 16%
Dietary Fiber 2.62g 10%
Protein 9.88g 20%
Vitamin C 15.3mg 25%
Vitamin A 0.4mg 12%
Iron 7mg 39%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 122.26 Kcal (512 kJ)
Calories from fat 27.07 Kcal
% Daily Value*
Total Fat 3.01g 11%
Cholesterol 7.67mg 6%
Sodium 176.29mg 18%
Potassium 101.93mg 5%
Total Carbs 19.69g 16%
Sugars 1.62g 16%
Dietary Fiber 1.08g 10%
Protein 4.08g 20%
Vitamin C 6.3mg 25%
Vitamin A 0.2mg 12%
Iron 2.9mg 39%
Calcium 18.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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