Directions:
- Brown ground turkey & onion.
- Add remaining ingredients.
- Cover and simmer until rice is done.
- To serve, put on top a dollop of sour cream.
- And sprinkle with toasted slivered almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.57 Kcal (1685 kJ) | ||
| Calories from fat | 76.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 85.23mg | 28% | |
| Sodium | 1573.03mg | 66% | |
| Potassium | 585.7mg | 12% | |
| Total Carbs | 47.67g | 16% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 33.95g | 68% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.9mg | 21% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.52 Kcal (500 kJ) | ||
| Calories from fat | 22.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 13% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 28% | |
| Sodium | 467.02mg | 66% | |
| Potassium | 173.89mg | 12% | |
| Total Carbs | 14.15g | 16% | |
| Sugars | 1.28g | 17% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 10.08g | 68% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.1mg | 21% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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