Directions:
- Spray electric skillet with non-stick cooking spray. Heat to 325 degrees. Add ground turkey and onion, cook until turkey is lightly browned and onion is translucent.
- Mix remaining ingredients in a large pot and place over high heat on the stovetop.
- Add turkey and onion to the pot.
- Heat until bubbly, then reduce heat to low and simmer, covered, for 2 hours, stirring occasionally to prevent sticking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.42 Kcal (1576 kJ) | ||
| Calories from fat | 58.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 915.95mg | 38% | |
| Potassium | 1069.04mg | 23% | |
| Total Carbs | 49.67g | 17% | |
| Sugars | 9.55g | 38% | |
| Dietary Fiber | 14.66g | 59% | |
| Protein | 32.28g | 65% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 164mg | 16% | |
| Amount Per 100 g | |||
| Calories | 90.44 Kcal (379 kJ) | ||
| Calories from fat | 13.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 10% | |
|---|---|---|---|
| Cholesterol | 12.26mg | 17% | |
| Sodium | 220.08mg | 38% | |
| Potassium | 256.86mg | 23% | |
| Total Carbs | 11.94g | 17% | |
| Sugars | 2.3g | 38% | |
| Dietary Fiber | 3.52g | 59% | |
| Protein | 7.76g | 65% | |
| Vitamin C | 2.2mg | 15% | |
| Iron | 1.3mg | 29% | |
| Calcium | 39.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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