Turkey and Cabbage Casserole Recipe

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Turkey and Cabbage Casserole
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Ingredients
8
Count
Nutrition
322
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Grease covered casserole dish.
  3. Cut cabbage into large pieces and place in casserole dish.
  4. Brown turkey and onion.
  5. Add rice to turkey and stir.
  6. Salt and pepper to taste.
  7. Put turkey mixture over cabbage.
  8. Add tomato soup, water, and stewed tomatoes.
  9. Bake (covered) for 30 to 45 minutes until rice and cabbage are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.88 Kcal (1348 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 81.63mg 27%
Sodium 211.71mg 9%
Potassium 755.48mg 16%
Total Carbs 36.84g 12%
Sugars 8.76g 35%
Dietary Fiber 7.75g 31%
Protein 29.34g 59%
Vitamin C 87.4mg 146%
Iron 2.3mg 13%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 77.84 Kcal (326 kJ)
Calories from fat 15.34 Kcal
% Daily Value*
Total Fat 1.7g 11%
Cholesterol 19.74mg 27%
Sodium 51.2mg 9%
Potassium 182.7mg 16%
Total Carbs 8.91g 12%
Sugars 2.12g 35%
Dietary Fiber 1.87g 31%
Protein 7.09g 59%
Vitamin C 21.1mg 146%
Iron 0.5mg 13%
Calcium 28mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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