Amount Per 1 Serving | |||
Calories | 224.18 Kcal (939 kJ) | ||
Calories from fat | 62.14 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 11% | |
---|---|---|---|
Cholesterol | 47.14mg | 16% | |
Sodium | 238.06mg | 10% | |
Potassium | 513.73mg | 11% | |
Total Carbs | 24.08g | 8% | |
Sugars | 1.76g | 7% | |
Dietary Fiber | 2.13g | 9% | |
Protein | 18.56g | 37% | |
Vitamin C | 11.5mg | 19% | |
Iron | 1.9mg | 10% | |
Calcium | 142mg | 14% |
Amount Per 100 g | |||
Calories | 105.33 Kcal (441 kJ) | ||
Calories from fat | 29.19 Kcal | ||
% Daily Value* | |||
Total Fat | 3.24g | 11% | |
---|---|---|---|
Cholesterol | 22.15mg | 16% | |
Sodium | 111.85mg | 10% | |
Potassium | 241.37mg | 11% | |
Total Carbs | 11.31g | 8% | |
Sugars | 0.82g | 7% | |
Dietary Fiber | 1g | 9% | |
Protein | 8.72g | 37% | |
Vitamin C | 5.4mg | 19% | |
Iron | 0.9mg | 10% | |
Calcium | 66.7mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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