Directions:
- In a large mixer bowl combine biscuit mix, sugar, cinnamon and allspice.
- Add evaporated milk, pumpkin, oil, eggs and vanilla then beat until smooth.
- Pour 1/4 cup batter onto heated and lightly greased griddle.
- Cook until top surface is bubbly and edges are dry.
- Turn and cook until golden.
- Keep pancakes warm.
- Serve with syrup or honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.05 Kcal (988 kJ) | ||
| Calories from fat | 111.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 53.85mg | 18% | |
| Sodium | 443.86mg | 18% | |
| Potassium | 223.64mg | 5% | |
| Total Carbs | 24.54g | 8% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 180.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 246.95 Kcal (1034 kJ) | ||
| Calories from fat | 117.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 19% | |
|---|---|---|---|
| Cholesterol | 56.34mg | 18% | |
| Sodium | 464.35mg | 18% | |
| Potassium | 233.96mg | 5% | |
| Total Carbs | 25.67g | 8% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 188.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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