Good Morning Fruit Smoothie Recipe

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Good Morning Fruit Smoothie
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Ingredients
6
Count
Nutrition
40
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in a blender.
  2. Add 1 - 2 cups ice cubes.
  3. Blend till smooth!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.28 Kcal (169 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.28mg 0%
Sodium 9.64mg 0%
Potassium 150.85mg 3%
Total Carbs 9.62g 3%
Sugars 7.28g 29%
Dietary Fiber 0.94g 4%
Protein 0.78g 2%
Vitamin C 7mg 12%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 56.45 Kcal (236 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.4mg 0%
Sodium 13.52mg 0%
Potassium 211.44mg 3%
Total Carbs 13.48g 3%
Sugars 10.2g 29%
Dietary Fiber 1.32g 4%
Protein 1.1g 2%
Vitamin C 9.8mg 12%
Iron 0.1mg 0%
Calcium 50.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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