Good Morning Casserole Recipe

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Good Morning Casserole
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Ingredients
8
Count
Nutrition
456
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

  • 1 lb sausage
  • 8 large eggs
  • 1 (12 oz) can evaporated milk
  • 1 cup water
  • 1 1/2 tsp dry mustard
  • 1 tsp salt

Directions:

  1. Spray 9 X 13 pan with cooking spray.
  2. Line pan with bread quarters.
  3. Cut sausage into small pieces as you brown it. Drain.
  4. In marge mixing bowl combine cooked sausage, eggs, evaporated mild, water, cheese, mustard, and salt.
  5. Pour over bread.
  6. Refrigerate at least 4 hours or overnight.
  7. Bake at 350 degrees for 50 - 60 minutes.
  8. Can be served with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.95 Kcal (1909 kJ)
Calories from fat 314.43 Kcal
% Daily Value*
Total Fat 34.94g 54%
Cholesterol 284.82mg 95%
Sodium 1038.58mg 43%
Potassium 157.09mg 3%
Total Carbs 10.99g 4%
Sugars 1.91g 8%
Dietary Fiber 1.92g 8%
Protein 24.69g 49%
Vitamin C 0.1mg 0%
Iron 5.8mg 32%
Calcium 392.4mg 39%
Amount Per 100 g
Calories 238.85 Kcal (1000 kJ)
Calories from fat 164.72 Kcal
% Daily Value*
Total Fat 18.3g 54%
Cholesterol 149.2mg 95%
Sodium 544.06mg 43%
Potassium 82.29mg 3%
Total Carbs 5.76g 4%
Sugars 1g 8%
Dietary Fiber 1g 8%
Protein 12.93g 49%
Iron 3mg 32%
Calcium 205.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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