Directions:
- Place cooked broccoli in shallow baking dish.
- Sprinkle with lemon juice and pepper.
- Cover with soup and sprinkle cheese on top of mixture.
- Place in oven until cheese is melted and mixture is bubbly, about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.9 Kcal (360 kJ) | ||
| Calories from fat | 45.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 4% | |
| Sodium | 915.28mg | 38% | |
| Potassium | 143.31mg | 3% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 1.1mg | 6% | |
| Calcium | 97.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 75.23 Kcal (315 kJ) | ||
| Calories from fat | 39.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 8% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 4% | |
| Sodium | 801.56mg | 38% | |
| Potassium | 125.51mg | 3% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 1.05g | 5% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 4.12g | 9% | |
| Vitamin C | 23.2mg | 44% | |
| Iron | 1mg | 6% | |
| Calcium | 85.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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