Directions:
- Place cracker crumbs and seasonings into a gallon-sized ziplock bag. Dip boneless pork cube steaks into egg, then drop into cracker crumbs. Shake well and let sit in crumb mixture while heating oil.
- In small frying pan, heat oil over med-high heat.
- Fry coated steaks until well-browned on both sides.
- Place into 11x7 Pyrex baking dish, (glass dish is preferred) that you've sprayed with non-stick spray.
- In medium bowl, mix together cream soup, sour cream, chicken broth and worcestershire. Add 1 teaspoon Mrs. Dash to the cream mixture. Mix well.
- Pour cream mixture over pork steaks. Cover dish with foil. Bake in 350 oven for about 50 minutes. Remove foil and let sit for 5-10 minutes before serving.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.08 Kcal (1194 kJ) | ||
| Calories from fat | 151.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 134.86mg | 45% | |
| Sodium | 2192.98mg | 91% | |
| Potassium | 462.74mg | 10% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 18.91g | 38% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 2.4mg | 13% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 96.84 Kcal (405 kJ) | ||
| Calories from fat | 51.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 26% | |
|---|---|---|---|
| Cholesterol | 45.81mg | 45% | |
| Sodium | 744.95mg | 91% | |
| Potassium | 157.19mg | 10% | |
| Total Carbs | 4.29g | 4% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 6.42g | 38% | |
| Vitamin C | 8mg | 39% | |
| Iron | 0.8mg | 13% | |
| Calcium | 39.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breakfast Eggs in Foil Bowls
Eggs, Milk, Salt, Garlic powder, Pepper and 5 more.. -
Beef Stuffed Sopaipillas
All-purpose flour, Salt, Baking powder, Water and 12 more.. -
Roasted Curried Chicken with Couscous
Smoked paprika, Chili powder, Curry powder, Onion powder and 20 more.. -
Sweet and Sour Meatballs
Golden brown sugar, Ketchup, White vinegar, Chili powder and 13 more.. -
Moroccan Chicken With Almond Couscous
All-purpose flour, Ground coriander, Ground cumin, Paprika and 17 more.. -
Potatoes Supremo
Frozen hash browns, Butter or 1/2 cup margarine, Salt and 6 more.. -
Basil Chicken Marsala With Mushrooms
Boneless skinless chicken breasts, Flour, Salt and 8 more.. -
Seasoned Potato Cubes
Red potatoes, cut into 1/2-inch cubes, Butter, cubed and 9 more.. -
Porcupines
Ground beef, Uncooked instant rice, Water and 7 more.. -
Seasoned Potato Cubes
Red potatoes, cut into 1/2-inch cubes, Butter, cubed and 9 more.. -
Beef Stroganoff Sandwich
Ground beef, Chopped onion, Salt, Garlic powder, Pepper and 6 more..
Also Try
-
Swissed Beef Steak in Sour Cream Gravy
Beef round steak, All-purpose flour, Dry mustard, Salt and 10 more.. -
-
-
-
Baked Pork Chops in Onion-Sour Cream Gravy
Pork chops, Flour, Lipton onion soup mix, Boiling water and 1 more.. -
Chicken 'n' Dumplings with Sour Cream Gravy
King arthur unbleached all-purpose flour, Paprika, divided and 16 more.. -
Hearty Country Meatloaf with Sour Cream Gravy
White bread, Milk, Butter, Chopped mushroom and 17 more.. -
Bison Hamburger Steak in Vegetable Stock Gravy
Bison meat, Onion powder, Garlic powder, Ground red pepper and 4 more.. -
Grilled Salisbury Steaks in Savory Mushroom Gravy
Fresh ground chuck, Cold water (adds juiciness) and 24 more.. -
Chicken Fried Steak With Peppered Cream Gravy
Top sirloin steaks (1/2 inch thick ) or 8 (8 oz) top roun... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
