Directions:
- Cover onions with salted water and cook until clear looking.
- Drain in colander. Put onions in a well-buttered casserole dish.
- Add lots of butter and black pepper to taste.
- Put a layer of crushed Ritz crackers, then a layer of cheese.
- Repeat layers.
- Bake about 20-25 mintues in preheated 350 degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.86 Kcal (1054 kJ) | ||
| Calories from fat | 193.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 33% | |
|---|---|---|---|
| Cholesterol | 60.45mg | 20% | |
| Sodium | 123.07mg | 5% | |
| Potassium | 170.21mg | 4% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 163.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 181.74 Kcal (761 kJ) | ||
| Calories from fat | 139.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.54g | 33% | |
|---|---|---|---|
| Cholesterol | 43.62mg | 20% | |
| Sodium | 88.81mg | 5% | |
| Potassium | 122.82mg | 4% | |
| Total Carbs | 6.68g | 3% | |
| Sugars | 3.05g | 17% | |
| Dietary Fiber | 1.46g | 8% | |
| Protein | 4.26g | 12% | |
| Vitamin C | 5.1mg | 12% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 118mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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