Ingredients:
- 1 small head cabbage, shredded ( or you can use a bag and a half of pre-shredded cabbage, like the coleslaw mix)
- 2 ribs celery, cut into crosswise slices about 1/8-inch thick
- 2 tablesoons vetetable oil
Directions:
- Preheat oven to 350.F
- Heat butter and oil in large saucepan. Add onions, green pepper and celery. Saute 5 minutes over low heat. Add cabbage and garlic. Cook covered, over low heat for 10 minutes or until cabbage is tender. Stir in cream.
- Mix bread crumbs, if used with 1/2 cup of the cheese and the parley. Set aside.
- Add remaining cheese to cabbage mixture. Stir in salt and black pepper. Turn into 1 1/2-quart buttered shallow casserole. Top with crumb-cheese mixture.
- Bake for 20 minutes or until crumbs are golden and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.43 Kcal (1894 kJ) | ||
| Calories from fat | 231.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.76g | 40% | |
|---|---|---|---|
| Cholesterol | 76.41mg | 25% | |
| Sodium | 1093.08mg | 46% | |
| Potassium | 624.94mg | 13% | |
| Total Carbs | 39.36g | 13% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 9.72g | 39% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 113.7mg | 189% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 476mg | 48% | |
| Amount Per 100 g | |||
| Calories | 114.87 Kcal (481 kJ) | ||
| Calories from fat | 58.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 40% | |
|---|---|---|---|
| Cholesterol | 19.4mg | 25% | |
| Sodium | 277.54mg | 46% | |
| Potassium | 158.67mg | 13% | |
| Total Carbs | 9.99g | 13% | |
| Sugars | 2.84g | 45% | |
| Dietary Fiber | 2.47g | 39% | |
| Protein | 4.46g | 35% | |
| Vitamin C | 28.9mg | 189% | |
| Iron | 0.5mg | 11% | |
| Calcium | 120.8mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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