Directions:
- Sauté cabbage, onion, celery, carrots, diced potatoes and peas in the butter in a large saucepan for about 10 minutes or until vegetables are tender, stirring frequently.
- Add broth; bring to a boil. Reduce heat and simmer for additional 7-10 minutes or until potatoes are tender.
- Add creamed corn, Worcestershire, half and half (or milk), and all seasonings; heat over low temperature 15 minutes, (or until veggies are tender) stirring occasionally.
- Add the cheese, stir until melted and heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.74 Kcal (1129 kJ) | ||
| Calories from fat | 123.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 18% | |
| Sodium | 606.11mg | 25% | |
| Potassium | 323.83mg | 7% | |
| Total Carbs | 22.27g | 7% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 186.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 120.06 Kcal (503 kJ) | ||
| Calories from fat | 54.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 21% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 18% | |
| Sodium | 269.78mg | 25% | |
| Potassium | 144.13mg | 7% | |
| Total Carbs | 9.91g | 7% | |
| Sugars | 1.53g | 14% | |
| Dietary Fiber | 1.1g | 10% | |
| Protein | 6.87g | 31% | |
| Vitamin C | 5.1mg | 19% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.3mg | 4% | |
| Calcium | 83mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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